LCTs (Long Chain Triglycerides) and MCTs (Medium Chain Triglycerides) are types of fats that we consume. LCTs occur in high amounts in foods such as butter, and palm and coconut oil. MCTs occur in high amounts in foods such as butter and coconut oil. LCTs and MCTs are metabolized differently in the body, where MCTs are much more quickly metabolized in the liver when consumed, and thereby increase energy expenditure when consumed.

I think the main reason why there has been a surge in the demand for MCT oil is how they are being used. Back in the day, MCT oil was mostly consumed through pills, but as the advancements of technology prevailed, MCT oil in its liquid form is much easier to consume, which is why it has become so popular in recent years.

MCT stands for Medium Chain Triglycerides. In the past 20 years, It has been proven to be useful for powering the body after it absorbs fats into ketones. Ketones are an alternative source of fuel for the body. They are made in the liver when you are on the MCT oil diet. Due to its spurting benefits, it aids in improving metabolism rates, cognitive health and helps in weight loss.

Inner Bio MCT Oil can be a great addition to your current regimen. It has been popularly used by many health practitioners worldwide because of the numerous benefits it offers. MCTs are good fats that are proven to help you lose weight, improve your digestive system, and kick start your brain.

Yes, it’s normal to be skeptical about supplements. Apart from the fact that there are lot of scammers out there, there is so much contradictory information. It doesn’t matter how many lab tests, articles, reviews etc. you read, you will never be sure of the effects. But if you are already working out, eating well and not getting the results you want, then you should try something. You can’t be sure it won’t work, either. There are no guarantees. We all want to be the exception, but the fact is that most end up getting the results they were hoping to avoid.

Usually it’s common to be uncertain about supplements especially if it is the first time you are taking it. I would recommend you do read up on the ingredients and also ask your doctor about it. It is important for you to know what the supplement is made of and what the possible side effects might be before you take it.

MCTs are a form of fat that the body can easily turn into fuel instead of storing as fat. In other words, they’re great for weight loss. In fact, as long as you’re getting enough protein as you’re restricting carbs, as well as a little healthy fat, you’ll lose weight faster. More MCTs leads to more fat loss. You can also try this to get your desired wants.

MCT oil is great for boosting your energy levels and it helps keep you full for longer.  You need to make better food decisions and reasonable lifestyle choices. You just need to consume healthy. And that’s exactly what you will get with this MCT oil. It might help you feel more energetic, MCT’s bypass this digestive process and takes a direct route to your muscles. MCT’s are a great way to get a quick energy boost from your fats.

MCT and Omega-3-6-9 products are good for overall health and help with joint and bone health. MCTs are more effective in helping you lose weight. They have special properties that enable your body to absorb them quickly, turning them into energy instead of fat, meaning they are great for losing weight. Because they are so easily digested, they also have a pretty high caloric value, whereas, Omega-3-6-9 is claimed to have a positive effect on the function of the brain. The liquid fish oil contains a balanced amount of DHA and EPA, and the fish oil is quickly absorbed into the blood stream.

This will not work for anyone who is not ready to commit to a lot of work. I have a friend who absolutely thought the method would be a push-button solution to getting a six-pack. When he saw it was going to take a lot of work, he quickly jumped ship. This is a great way to burn off 10,000 calories in a quick manner, but it will not work if you do not have the dedication to go through the plan.

No one should stop taking it unless otherwise directed by the doctor. It is recommended to continue it after you finish the course. If you are taking it for an existing medical condition, please consult the doctor before you stop taking it.

I am a big fan of Omega 3-6-9 of the brain consists of DHA.EPA and DHA have been shown to have a positive effect on the function of the brain. This is especially important in terms of fetal brain development.

MCT oil also considerably a great supplement for cognitive health! It enhances to boost our brain stimulation and strengthens memory power!